![\"Pineapple_Smoothie\"](\"https:\/\/oneingredientchef.com\/wp-content\/uploads\/2014\/12\/Pineapple_Smoothie.jpg\")
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Makes 1 giant smoothie<\/strong><\/p>\n I always hate posting smoothie recipes because their steps are typically as simple as “throw everything in the blender and turn it on.” Nevertheless, I’ll do my best to make the process for this recipe sound much more in-depth than it really is:<\/p>\n Reserve 2 tablespoons of pineapple, diced, for a garnish. Ideally, start with frozen banana and frozen pineapple chunks. You can use fresh banana or pineapple, but the texture won’t be quite as creamy as if frozen. <\/p>\n “Throw everything in the blender and turn it on.” \ud83d\ude42 Start with 1 cup of water and add a little more if the smoothie is too thick.<\/p>\n Pour the smoothie into a glass and top with the diced pineapple and a few pinches of cayenne pepper.<\/p>\n Happy New Year! <\/p>\n This is a smoothie I\u2019ve been enjoying a lot lately. The combination of sweet pineapple with spicy ginger and cayenne pepper is really delicious, but it’s also a perfect way… Continue Reading →<\/a><\/p>\n","protected":false},"author":1,"featured_media":6325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[28,26,35,32,30],"wps_subtitle":"","_links":{"self":[{"href":"https:\/\/oneingredientchef.com\/wp-json\/wp\/v2\/posts\/6322"}],"collection":[{"href":"https:\/\/oneingredientchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oneingredientchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oneingredientchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oneingredientchef.com\/wp-json\/wp\/v2\/comments?post=6322"}],"version-history":[{"count":0,"href":"https:\/\/oneingredientchef.com\/wp-json\/wp\/v2\/posts\/6322\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oneingredientchef.com\/wp-json\/wp\/v2\/media\/6325"}],"wp:attachment":[{"href":"https:\/\/oneingredientchef.com\/wp-json\/wp\/v2\/media?parent=6322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oneingredientchef.com\/wp-json\/wp\/v2\/categories?post=6322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oneingredientchef.com\/wp-json\/wp\/v2\/tags?post=6322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Ingredients:<\/h4>\n
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Step One<\/h4>\n
Step Two<\/h4>\n
Step Three<\/h4>\n
![\"Pineapple_Smoothie_Overflow\"](\"https:\/\/oneingredientchef.com\/wp-content\/uploads\/2014\/12\/Pineapple_Smoothie_Overflow.jpg\")
<\/p>\n![\"Pineapple_Smoothie_Top\"](\"https:\/\/oneingredientchef.com\/wp-content\/uploads\/2015\/01\/Pineapple_Smoothie_Top.jpg\")
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