Mealtimes on a whole food diet are actually pretty easy. I have over 300 recipes on this blog that make perfectly balanced breakfasts, lunches, and dinners… but what about healthy… Continue Reading →
How do you stay healthy during the holidays?? Over the last week, I have gotten this question from numerous readers who have been struggling with maintaining a healthy diet during… Continue Reading →
One morning about ten years ago, I woke up and thought, “hey I think I’m a vegetarian now.” And that was it. A few months later I went vegan and… Continue Reading →
As I was recently going back through all of my recipes to add them into my new app (which is doing awesome, thank you all for supporting it!), I was… Continue Reading →
It’s true, a One Ingredient Chef APP! If you’re wondering why I’ve been totally MIA for a month, well, this is why! I’ve been locked away coding, designing, and testing… Continue Reading →
Update: While I’ve found the VeryWell tool described below to be helpful for basic nutrition facts, I recently started using ReciPal.com (affiliate). ReciPal is a more professional and accurate service,… Continue Reading →
It might sound strange, but I wear the same clothes pretty much every day. A black long t-shirt and black Prana Brion shorts or black jeans. I do have a… Continue Reading →
Hello, hello! Last week I posted my first new recipe in quite a few months and I think I own you an explanation of where I’ve been lately. The truth… Continue Reading →
Surprisingly, I have never made a proper taco salad recipe. I’ve worked around it (pomegranate & mango taco salad / quinoa taco bowl) but never a classic, simple, straightforward vegan… Continue Reading →
Most healthy eating advice is focused on what to subtract from your diet. “Don’t eat meat… Don’t eat dairy… Don’t eat eggs… Don’t eat sugar… Don’t eat refined grains.” That… Continue Reading →